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Designed for athletes aiming to excel in the competitive CrossFit arena, the CrossFit Compete Program delivers a comprehensive, performance-driven training regimen. This program combines advanced strength cycles, gymnastics progressions, aerobic capacity, and skill-specific drills to maximise efficiency and output during workouts.
Tailored for competition prep, it includes movement strategies, pacing techniques, and simulated events to ensure peak readiness.
Whether you’re training for local throwdowns or elite-level competitions, this program equips athletes with the tools to elevate their game and dominate the leaderboard.
