Invest in yourself starting today

Memberships that fit your lifestyle

Choose the training rhythm that suits you now. Every option gives you coached, community-led training. Tap a membership to see exactly what is included.

Want to come check us out first?

Just an
awesome
journey.

Christian needed a change. An entrepreneur in his professional life, he knew he needed a plan to follow. He started training with us and within months he watched as the pounds started melting off. He's kept the weight off too.

Just an
awesome
journey.dasdsad

Christian needed a change. An entrepreneur in his professional life, he knew he needed a plan to follow. He started training with us and within months he watched as the pounds started melting off. He's kept the weight off too.

Just an
awesome
journey.

Christian needed a change. An entrepreneur in his professional life, he knew he needed a plan to follow. He started training with us and within months he watched as the pounds started melting off. He's kept the weight off too.

CFBA Membership Options
Included with every membership

Every session has two coaches ready to help you scale the workout and make it work for your individual needs. Open gym and technique classes are included, there are no sign-up fees, and all memberships have a one-month cancellation policy.

New to CrossFit?

Start with Intro.

Never tried CrossFit before, returning after time away, or want to go back to basics? Intro gives you a supported place to learn the movements and build confidence before stepping into regular group training.

View Intro classes

3 Classes

3 sessions per week

For people pursuing goals outside the gym and fitting strength training in around them.

$55 per week
View details

Best for

Building strength and fitness consistently while your main focus is sport, work, family or another goal outside the gym.

Choose 3 Classes

Flexi Membership

2 sessions per week

For people pursuing goals outside the gym and keeping their strength work on track.

$35 per week
View details

Best for

Keeping strength and fitness in your week with two sessions you can choose around your existing commitments.

Choose Flexi

Week Pass

Train freely for 7 days

A simple option for holiday makers visiting the Gold Coast.

$65 one week
View details

Best for

Visitors who want to train while they are on the Gold Coast and make the most of a full week at CFBA.

Get a Week Pass

10 Class Pass

10 sessions on your schedule

Flexible training for holiday makers spending time on the Gold Coast.

$250 10 classes
View details

Best for

Visitors who want to train on their own timetable while they are here, with ten sessions ready to use.

Choose 10 Classes

No sign-up fees. One-month cancellation policy.

CFBA Powerhouse Coaching

CrossFit Bil Athletic

Powerhouse Coaching

Extra coaching support, personalised programming and competition preparation for athletes ready to take their training further.

Powerhouse
Extras or Extras+

For CFBA members

$12 / $34 per week / 3 months
View details
  • Available to CFBA members only
  • Extras+ includes 1:1 coaching and custom programming in three-month blocks
  • Olympic lifting, gymnastics or event-specific support
  • Strength, endurance and fitness development
  • Access to the athlete app
Join Powerhouse

Powerhouse
Personalised

Maximum support, built around you

$100 per week
View details
  • Maximum support with the full attention of a coach
  • A custom plan based on your goals
  • Progress tracked and updated regularly
  • Access to the athlete app
Apply now

Powerhouse
Compete Online

For non-CFBA members

$25 per week
View details
  • For non-CFBA members
  • Join our online athlete community
  • Programming based on the CrossFit competition schedule
  • Progress tracked. Podiums earned.
Apply now
CFBA Trial FAQs

Trial FAQs

A few things you might want to know.

Whether you are new to CrossFit or ready to join a group class, here is what to expect when you train with us at CFBA.

Which option is right for me if I am new to CrossFit?

Start with Intro. It is the best place to begin if you have not tried CrossFit before, are returning after time away, or want to revisit the basics. You will learn key movements in a supportive setting and build confidence before stepping into a regular group class.

Who are the Winter Offer and 3 Classes for Free for?

These offers are best for people who are confident joining a group class. The Winter Offer gives you three sessions per week for four weeks, while 3 Classes for Free lets you choose three group classes over one week to get a feel for CFBA.

Do I need to book before I come in?

Yes. Please book online using the timetable so the coaches know you are coming and we can make sure there is space in your chosen class. Use the Intro timetable if you are new to CrossFit, or the group-class timetable if you are ready for regular classes.

Do I need to be fit to start CrossFit?

No. CrossFit is designed to be scalable, which means each workout can be adjusted to suit your current fitness level and experience. All you need to do is show up and give it your best. If you are unsure, Intro is the right place to start.

Will a coach help me with scaling or modifications?

Absolutely. Our coaches will guide you through movements and provide scaling options so the workout works for you. Please let the team know about any injuries or concerns before class so they can give you extra support.

What happens in a typical class?

Classes run for around one hour. You can expect a warm-up, a strength or skill component, the workout itself, and a warm-down. The coaching team will explain the session and help you find the right version of it for your ability.

What should I bring?

Bring comfortable training gear and a water bottle. If you have your own accessories such as grips, feel free to bring them, but we also have grips, ropes and mats available to use while you are here.

Is there parking and can I use the open gym?

There is plenty of free street parking around CrossFit Bil Athletic in Burleigh. Open gym is generally for members. If you are visiting and would like to use the open gym, please arrange it with the team before you arrive.

Still have a question? Reach out on social media or speak with the team when you book your first session.

CFBA is an incredible place to train with indoor and outdoor facilities, matched with excellent coaches and community.

I love it here.

Fitness Programs

Group Training

Is Group Training the right fit for you?

Are you ready for a fitness routine that challenges & excites?

Do you enjoy pushing yourself alongside others?

Do you want to balance strength training with cardio?

Have you struggled with consistency or injuries in the past?

Would a supportive community and group energy provide value?

Would expert guidance and coaching help in your progress?

Don’t settle.
Get a plan built for your goals.

Step 1:
Book a Trial Class or a PT to meet with a coach and discuss your fitness goals.

Step 2:

Receive our recommended plan that can adapt with your progress and keeps you on track.

Step 3:

Achieve your goals and become our next success story!

A proven framework

We've helped people just like you.

Just an
awesome
gym.

Dropped in whilst travelling over the Christmas break. Awesome facility and community who were very welcoming and made me feel at home.

Highly recommended for a drop in or your everyday gym! Thanks for having me.

- Mathew M.

Just an
awesome
journey.

Christian needed a change. An entrepreneur in his professional life, he knew he needed a plan to follow. He started training with us and within months he watched as the pounds started melting off. He's kept the weight off too.

Just an
awesome
journey.dasdsad

Christian needed a change. An entrepreneur in his professional life, he knew he needed a plan to follow. He started training with us and within months he watched as the pounds started melting off. He's kept the weight off too.

Just an
awesome
journey.

Christian needed a change. An entrepreneur in his professional life, he knew he needed a plan to follow. He started training with us and within months he watched as the pounds started melting off. He's kept the weight off too.