CFBA Trial Offers
Included with every membership

Every session has two coaches ready to help you scale the workout and make it work for your individual needs. Open gym and technique classes are included, there are no sign-up fees, and all memberships have a one-month cancellation policy.

CrossFit Bil Athletic · Burleigh Heads

Ready to train with us?

Already confident in a group class? Choose an offer below and book the timetable that suits you.

New to CrossFit? Start with Intro

New to CrossFit?

Start with Intro.

$45 per week · 8 weeks

This is the place to start if you have never tried CrossFit before, are returning after time away, or want to go back to basics. You will learn the key movements in a supportive setting before stepping into regular group classes.

  • Build confidence with CrossFit foundations
  • Learn how movements are scaled for you
  • Take the next step into group training when you are ready

Intro Find a beginner-friendly class

Confident in a group class?

These offers are for people who are ready to jump into regular group training. Choose your offer, then use the group-class timetable to book a session that works for you.

Spring offer

4 weeks of training

Three sessions every week to build momentum through spring.

$99 4 weeks
View details

Get three sessions per week for four weeks. A great way to experience the coaching, community and training routine at CFBA.

View group timetable
Try us free

3 classes for free

Choose any three group classes over one week.

Free 1 week
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Pick three sessions over seven days, meet the team and get a feel for how our group classes run. Best suited to people comfortable joining a group class.

View group timetable

Group classes Find a class for experienced athletes

Local offers only. Visiting the Gold Coast? Please use the Drop-In option instead.

CFBA Trial FAQs

Trial FAQs

A few things you might want to know.

Whether you are new to CrossFit or ready to join a group class, here is what to expect when you train with us at CFBA.

Which option is right for me if I am new to CrossFit?

Start with Intro. It is the best place to begin if you have not tried CrossFit before, are returning after time away, or want to revisit the basics. You will learn key movements in a supportive setting and build confidence before stepping into a regular group class.

Who are the Spring Offer and 3 Classes for Free for?

These offers are best for people who are confident joining a group class. The Spring Offer gives you three sessions per week for four weeks, while 3 Classes for Free lets you choose three group classes over one week to get a feel for CFBA.

Do I need to book before I come in?

Yes. Please book online using the timetable so the coaches know you are coming and we can make sure there is space in your chosen class. Use the Intro timetable if you are new to CrossFit, or the group-class timetable if you are ready for regular classes.

Do I need to be fit to start CrossFit?

No. CrossFit is designed to be scalable, which means each workout can be adjusted to suit your current fitness level and experience. All you need to do is show up and give it your best. If you are unsure, Intro is the right place to start.

Will a coach help me with scaling or modifications?

Absolutely. Our coaches will guide you through movements and provide scaling options so the workout works for you. Please let the team know about any injuries or concerns before class so they can give you extra support.

What happens in a typical class?

Classes run for around one hour. You can expect a warm-up, a strength or skill component, the workout itself, and a warm-down. The coaching team will explain the session and help you find the right version of it for your ability.

What should I bring?

Bring comfortable training gear and a water bottle. If you have your own accessories such as grips, feel free to bring them, but we also have grips, ropes and mats available to use while you are here.

Is there parking and can I use the open gym?

There is plenty of free street parking around CrossFit Bil Athletic in Burleigh. Open gym is generally for members. If you are visiting and would like to use the open gym, please arrange it with the team before you arrive.

Still have a question? Reach out on social media or speak with the team when you book your first session.